Do you have trouble reaching your body, health, fitness and life goals? Do you find it difficult to break through plateau’s, stick with a program, rid yourself of chronic pain and injuries and live your best life? Mind, body and fitness expert Lisa Engle will teach you how to (show name or play on show name).
Lisa’s interviews with leading authors, educators, leaders and experts, and explore cutting-edge research in areas like energy psychology and neuro-science and provide the link that you’ve been missing in order to rid yourself of programmed beliefs that hold you back from transforming your body, mind and spirit. You will learn how to make the choices in your life that will lead to lasting success and balance – from the inside out. Learn how your actions, whether they are in your fitness, career, family or life activities, stem from your beliefs and patterns and how you already have the power within to reach any goal that you desire.
Listeners will learn practical applications of body-mind technique, how to bring the art of transformation into everyday life and how to unearth the wisdom of ancient healing practices and spiritual paths in order to reach optimum health, wellbeing and peak performance.
