American Fitness Magazine
Divine Strength
Nov/Dec, 2009
Home
Editorial
American Fitness Magazine
Divine Strength
Yoga Helps Runners Run Smarter
by Beth Rifkin
Mention yoga to a runner and their response is often accompanied by a rolling of the eyes. Believing that yoga is passive or simply stretching, some runners do not understand how it can become a vital tool for their training.
Read the Full Story
Nov/Dec 2009
American_Fitness_Magazine.pdf
